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Extra protection

Many years ago, I had surgery for breast cancer, followed by a year of monthly chemotherapy treatments. After each one, I went home and spent the rest of the day in bed, nauseous and exhausted. I was tired and a bit queasy for most of the week, then I’d have three weeks off until it was time to do it all again. One of the things I remember about that time is how eagerly I kept counting down the number of treatments I had left. [...]

By |March 28th, 2021|Columns, Health and Well-being, Toastmasters, Uganda|Comments Off on Extra protection

A Champion for Change

“Champions for Change” is the name of the feature, and I can’t begin to tell you how excited I was when I saw one of the champions being showcased – a young man named Lual Mayen. He was born as his family was fleeing South Sudan, and has lived more than 22 years in a refugee camp in northern Uganda. The first time he ever saw a computer was in 2007 during a refugee registration, and after he told his mother he wanted to buy [...]

By |September 18th, 2020|Achieving Dreams and Goals, Columns, Gifts and Talents, Making a Difference, Uganda, Values|Comments Off on A Champion for Change

A plea for help

My blog this week is a plea for help, one that will benefit people in desperate circumstances in one of the poorest countries in the world. Yet it has to do with the medical crisis that is affecting us all – here in the United States and around the world, including the Nakivale Refugee Settlement in Southwest Uganda. Those who have been regular readers of my column and blog know about my work in Uganda with Pathways to Hope Africa, including several trips to the [...]

By |June 5th, 2020|Columns, Health and Well-being, Making a Difference, Uganda, Values|Comments Off on A plea for help

Enjoying a Cross Walk

Most of our time in Uganda had to do with poultry farming. But the most heartwarming and rewarding time for me came on the day I spent several hours walking through the village of Ssenyomo, carrying a tote bag filled with wooden crosses that I distributed to members of this largely Catholic community. The crosses were carved and donated by a retired gentleman from my church who is well-known for his woodworking skills as well as his generosity. We’re members of the same church group, [...]

By |November 17th, 2019|Columns, Faith, Making a Difference, Uganda, Values|Comments Off on Enjoying a Cross Walk

Poultry Power

When I say the word “chicken,” what’s the first thing that comes to your mind? Maybe you envision an actual rooster or hen. Or perhaps it’s a plate of chicken nuggets or Kentucky Fried. You might think of a childhood bully’s taunt, daring you to try something stupid or dangerous, and then calling you a chicken when you don’t oblige. Right now, the word “chicken” takes me back to Uganda, where I spent two weeks recently, visiting commercial and family poultry farms, a hatchery, a [...]

By |November 10th, 2019|Achieving Dreams and Goals, Columns, Family, Health and Well-being, Making a Difference, Respect, Uganda, Values|Comments Off on Poultry Power

Three Kinds of People

Some people are dreamers. They envision endless and enormous options and opportunities, and believe the word “impossible” doesn’t mean something can’t be done, just that it hasn’t been done – yet. They can make a difference in the lives of others, as well as in their own. Some people are practical. They see the possibilities, but also the problems in their projects and activities. They recognize obstacles – real and potential – and they understand what needs to be done to overcome them.  They can [...]

By |November 2nd, 2019|Achieving Dreams and Goals, Columns, Gifts and Talents, Making a Difference, Uganda, Values|Comments Off on Three Kinds of People

Great Expectations

It was everything I expected it to be, and more – which I also expected. I wrote last week about the Toastmasters District Conference I would be attending over the weekend – my first in Georgia, although I attended many when I lived in Minnesota. I expected to see a few people there whom I already knew, as well as to meet and get to know many others – and I did. I expected the educational sessions to be not only educational, but inspiring and [...]

By |May 3rd, 2019|Columns, Toastmasters, Uganda|4 Comments

Coming home

Note from Betty: Sometimes, as I'm writing my blog, I know what I want to say but the words just won't cooperate. That's what happened last week, and by the time I got the words right it was almost time for this week's blog, so I just waited till today to post it. My apologies to those who were wondering why there was no blog post last week! “Gee, but it’s great to be back home.” That’s the opening line of a Simon and Garfunkel song [...]

By |March 15th, 2019|Columns, Making a Difference, Travel, Uganda, Values|Comments Off on Coming home

The Write Combination

I’ve been in a number of writers groups over the years. Some focused on writing and feedback, others on the business aspect of writing. Some dealt with a specific genre or required a certain level of expertise, others welcomed writers of all types and all levels of experience. I just joined a new writers group, and I’m really excited about it. Many members of the group are published authors in a variety of genres, and everyone I’ve met so far has provided thoughtful and helpful [...]

By |February 16th, 2019|Accountability, Columns, Success, Uganda, Writing|6 Comments

A Resolution Report

Although I wouldn’t expect anyone to notice, there was something missing for me at the beginning of the year. Ever since 2001, when I first began writing a weekly newspaper column, I started each year with a column or blog about my New Year’s Resolutions. (Yes, I’m one of the people who still makes them.) But this year, I didn’t. I don’t mean I didn’t make a New Year’s Resolution, just that I didn’t write about it. The reason had nothing to do with the [...]

By |February 8th, 2019|Accountability, Achieving Dreams and Goals, Columns, Holidays, Success, Uganda|Comments Off on A Resolution Report