We’re almost halfway through the year, which makes this a good time for a much-needed reset and jump start on a project of mine – my still-active New Year’s Resolution. This year, my resolution was to come up with a monthly theme, such as “Decluttering” or “Health Habits,” and then do weekly tasks or projects related to the theme. It’s gone well, for the most part, but I’ve fallen a bit behind lately. Part of the reason, of course, was being out of town recently [...]
I was surprised – honored, but surprised – when a friend and former coaching client contacted me recently and asked if she could interview me for her podcast. I felt honored, because my friend is amazingly accomplished. She has a PhD and is an ordained minister. She is certified in several areas of healing arts, and has a thriving business helping and teaching others to live an authentic, happy, purposeful life. She has published a book, developed a spiritual growth app, and produced dozens of [...]
Spoiler alert: Today’s blog is one of the Stroll-Down-Memory-Lane ones that evokes the song, “Sunrise, Sunset,” from Fiddler on the Roof. It has to do with milestone birthdays. Like 13, when you become a teenager, and 20, when you stop being one. Like 16, when you can get your driver’s license, and 21, when you’re officially and legally an adult. And then, before you know it, you start getting mail from AARP and Senior Living facilities, and all of a sudden your Medicare card comes [...]
I referred to it as “a minor miracle.” A friend of mine laughed, asking what I would consider to be a major miracle. “The parting of the Red Sea,” I told her. “The lame throwing down their crutches and walking. The blind suddenly being able to see.” She suggested that those might better be described as dramatic miracles, rather than major ones, and another friend then suggested that I call the one I was talking about a simple miracle, rather than a minor one. What [...]
It’s something that I’ve always dreamed of doing, and that I’ve started a number of times but never quite finished. I’ve helped others do it, and I’ve done it twice as part of a larger group, but never on my own – until now. I’ve just published my first book. I don’t know which was more exciting, holding an actual copy of the book with my name on the cover, or seeing the book listed on Amazon, which made me feel like a “real author” [...]
In the coaching I do, I have my clients look for a “pearl of wisdom” in between each of our sessions. It can be a major “Aha!” moment that strikes with the force of a lightning bolt, or it can come as a gentle whisper bringing a quiet, yet profound, bit of knowledge or understanding. Either way, these “pearls” can fade away quickly if we don’t make a note of them. Or if we’re not paying attention and don’t even notice them in the first [...]