It’s something that I’ve always dreamed of doing, and that I’ve started a number of times but never quite finished. I’ve helped others do it, and I’ve done it twice as part of a larger group, but never on my own – until now. I’ve just published my first book. I don’t know which was more exciting, holding an actual copy of the book with my name on the cover, or seeing the book listed on Amazon, which made me feel like a “real author” [...]
As always, I spent some time thinking about what my New Year’s Resolution/s would be this year. Part of this process was reviewing my resolutions from the last few years – which is easy for me to do since I devote a column every year to the subject. It’s become a stroll down Memory Lane for me, as well as a good analytical tool. I can see which resolutions became habits and routines that I still follow today, as well as ones that I’m still [...]
I’ve decided to go back to school. Not for a Masters or Doctorate degree, and not by attending classes along with other students, or by taking classes online and working independently. Instead, I’m designing and following my own curriculum. The reason I’m doing this is that it occurred to me recently that there are a number of activities and events I’m involved in – both personal and professional – that I am having trouble accomplishing for various reasons. My big revelation was that many of [...]
Imagine that you buy a lottery ticket every week, and that one day you hit the jackpot and win fifty million dollars. But you never cash in, and the windfall doesn’t do you any good. Why? Because you never check the numbers, you just keep on buying tickets. I read a blog post recently that used a slight variation of this as an analogy, and the first thing I did was shake my head, chuckling and rolling my eyes at the thought. Who would do [...]
I had a medical procedure done this week, one of those “preventive maintenance” tests that should be done every so often – in this case, every ten years – once we reach a certain age. Preparing for it required following a low-fiber diet for five days. I could eat plenty of white bread, rice, and potatoes, but no whole wheat products or high-fiber cereals. Canned fruits and cooked vegetables were okay, but fresh fruits and raw vegetables were not. This was very unsettling to me. [...]