My last Leadership class was on Wednesday, and the focus of this class was Recreation. We visited a number of parks and recreational facilities, as well as our local Water and Sewer Authority, and Wallace Dam, which separates Lake Oconee from Lake Sinclair. Although the cold, cloudy day – and the forecast of rain – drove us indoors for part of the day, we still managed to get outside for many of our planned activities. For one of them, we were divided into two teams, [...]
I spent most of last weekend at the Georgia Writers Museum, helping with their first Annual Writers Retreat. As a member of the Board and the Programs Committee, I was thrilled to see how well-attended it was, how enthusiastic and involved everyone seemed to be, and how smoothly the entire event flowed. As a writer, I appreciated the knowledge I gained, the other writers I met, and the inspiration I received. As I drove home from the retreat each day, my mind was filled with [...]
I had my annual wellness visit with my doctor last week. I guess they don’t call it a “physical” anymore because it’s not just about checking physical health. There’s a mental and emotional health component as well. They’re all related, of course, so some of the questions on the form I had to fill out asked if – and how often – I’ve felt sad or depressed in the last four weeks, and how many days, if any, I had trouble falling asleep or getting [...]
I’ve learned a number of things since my husband had a heart attack two weeks ago. Among them are how many steps it takes to circle our house, where to find tofu in the grocery store, and how quickly you can get used to something when your life depends on it. Actually, I already knew that last one, since I had to make a number of dietary and lifestyle changes years ago when I sustained severe heart damage from chemotherapy. Until then, I never thought [...]
“You should get some good stories and blog posts out of this,” my husband said. He was right. And the reason he made that comment is the same reason I didn’t get a blog post out at all last weekend. Last Saturday morning, my husband had a heart attack. He was at the health club working out, when he felt a tightness in his chest. Nothing serious, he thought. The kind of thing that happens every once in a while, for any number of reasons. [...]
One of my fond childhood memories is working on jigsaw puzzles. We’d set up the card table in the living room, and work on the puzzle whenever we had a chance. As the puzzle got close to completion, my sisters and I were in the habit of taking and hiding one of the pieces, because we each wanted to be the one to put in the last piece. I don’t remember what negotiations were involved in bringing out the missing pieces, but we always got [...]
I was doing housework in my sleep last night. Not doing it, exactly, but dreaming about it. Apparently, we were having company, and in my dream I had just finished vacuuming, and cleaning the mirrors and windows, and was in the process of sweeping the floor. Thankfully, I woke up before I had to scrub the toilets. I don’t recall ever dreaming about doing housework before, and whenever I wake up remembering a dream vividly, I like to try to figure out what in my [...]
I’ve spent a fair amount of time thinking about what New Year’s Resolutions I want to make this year. I’ve got several in mind, and just decided on my main one. I’ve written in the past about the power of “First Thing in the Morning.” For many people, first thing in the morning is the most productive and efficient time of day. I have many examples of that in my own life. I used to roll out of bed and plop myself in front of [...]