Accountability – Page 8 – FindYourBuriedTreasure

Making a game out of healthy habits has built-in rewards

I read an entertaining column in the weekend magazine of the StarTribune last Sunday, by a woman who was enjoying her new “toy:” a clip-on gadget that’s today’s version of a pedometer. Not only did it keep track of how many steps she took in a day, but it registered how many of those steps were going up and down stairs. She was excited about the fact that it was motivating her to do things she hadn’t been doing before, such as parking far away [...]

By bettyliedtke|October 18th, 2013|Accountability, Columns, Health and Well-being|Comments Off

The end of one chapter is the beginning of the next

Note: For ten weeks, I am using the Dream Coaching® program to work on my dream of finishing and publishing a book about my trip to Uganda, and I am reporting on my progress in my weekly column. As always, my column is posted on my blog every Friday. To read the series from the beginning, start with the introductory post, dated May 3, 2013. It’s hard for me to believe that it’s already Week 10 of the Dream Coaching program. Or that I’ve gotten [...]

By bettyliedtke|July 12th, 2013|Accountability, Coaching, Columns, Uganda, Uncategorized, Writing|Comments Off

Build a Dream Team if you want to win

Note: For ten weeks, I am using the Dream Coaching® program to work on my dream of finishing and publishing a book about my trip to Uganda, and I am reporting on my progress in my weekly column. As always, my column is posted on my blog every Friday. To read the series from the beginning, start with the introductory post, dated May 3, 2013. I realize that my roots are showing as well as my age, but I have to admit that when I [...]

By bettyliedtke|July 5th, 2013|Accountability, Coaching, Columns, Uganda, Writing|Comments Off

Serious steps bring you closer to your dream

Note: For ten weeks, I am using the Dream Coaching® program to work on my dream of finishing and publishing a book about my trip to Uganda, and I am reporting on my progress in my weekly column. As always, my column is posted on my blog every Friday. To read the series from the beginning, start with the introductory post, dated May 3, 2013. I have always found Session 8 of the Dream Coaching program to be a challenge – both when I am [...]

By bettyliedtke|June 28th, 2013|Accountability, Coaching, Columns, Uganda, Writing|Comments Off

You can’t fail if you learn the lessons and keep trying

Note: For ten weeks, Betty is using the Dream Coaching® program to work on finishing and publishing a book about her trip to Uganda, and is reporting on her progress in her weekly column. To read the series from the beginning, visit www.findyourburiedtreasure.com/blog. The introductory post is dated May 3, 2013. Failure can lead to success. Not only is this something I know to be absolutely true, it’s also the message of Session 7 in the Dream Coaching program. In order for failure to lead [...]

By bettyliedtke|June 21st, 2013|Accountability, Coaching, Columns, Quotes and Sayings, Uganda, Writing|2 Comments

You’d better believe it!

Note: For ten weeks, I am using the Dream Coaching® program to work on my dream of finishing and publishing a book about my trip to Uganda, and I am reporting on my progress in my weekly column. As always, my column is posted on my blog every Friday. To read the series from the beginning, start with the introductory post, dated May 3, 2013. The tipping point. The straw that broke the camel’s back. These and other similar phrases and sayings have to do [...]

By bettyliedtke|June 14th, 2013|Accountability, Coaching, Columns, Quotes and Sayings, Uganda, Writing|Comments Off

A sense of purpose will launch your dreams

Note: For ten weeks, I am using the Dream Coaching® program to work on my dream of finishing and publishing a book about my trip to Uganda, and I am reporting on my progress in my weekly column. As always, my column is posted on my blog every Friday. To read the series from the beginning, start with the introductory post, dated May 3, 2013. The third session of the Dream Coaching program is the one in which people’s hidden traits and talents really start [...]

By bettyliedtke|May 24th, 2013|Accountability, Coaching, Columns, Respect, Uganda, Values, Writing|Comments Off

Integrity honors your values, your word, and your dreams

Note: For ten weeks, I am using the Dream Coaching® program to work on my dream of finishing and publishing a book about my trip to Uganda, and I am reporting on my progress in my weekly column. As always, my column is posted on my blog every Friday. To read the series from the beginning, start with the introductory post, dated May 3, 2013. “Integrity is doing the right thing, even if nobody is watching.” I don’t know the source of that quote, but [...]

By bettyliedtke|May 17th, 2013|Accountability, Coaching, Columns, Quotes and Sayings, Uganda, Values, Writing|Comments Off

Set an intention, then get moving

Note: For ten weeks, I am using the Dream Coaching® program to work on my dream of finishing and publishing a book about my trip to Uganda, and I am reporting on my progress in my weekly column. As always, my column is posted on my blog every Friday. To read the series from the beginning, start with the introductory post, dated May 3, 2013. “The road to hell is paved with good intentions.” There are several interpretations of that famous saying. What it says [...]

By bettyliedtke|May 10th, 2013|Accountability, Coaching, Columns, Uganda, Writing|Comments Off

A fool or a healer? Time will tell.

“Physician, heal thyself!” This ancient proverb isn’t just for doctors. It’s for all of us who sometimes need a reminder that we should be following our own advice, and that what we are telling or teaching others to do is exactly what we should be doing ourselves. That’s where I am right now, and what I’m preparing to do about it makes me feel vulnerable and exposed – because I’m going to be exploring and sharing in print some things about myself that I never [...]

By bettyliedtke|May 3rd, 2013|Accountability, Coaching, Columns, Uganda, Writing|2 Comments

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