A doomsday dream brings reality to life
I had a really weird dream the other night. And the weirdest thing about it was seeing the ways in which my dream world overlapped with the real one. In the dream, I was talking with a friend about the devastating state of the world today. We were in a barren, outdoor setting – the kind you see in a post-apocalyptic or zombie movie. There was another catastrophic danger on the way, but I don’t remember now whether it was [...]
An unusual position gives a different view of the world
Picture yourself sitting on the floor, your back pressed firmly against the wall, your legs straight out in front of you. Then imagine pivoting at the hips so that you are now lying on the floor with your legs against the wall, stretched up toward the ceiling. That’s the position I found myself in on Friday night, at the end of a “Gentle Yoga” class I was attending. I’m not a regular yoga practitioner, but the event was a fundraiser [...]
A weekend road trip leads to Thunder Bay
The bus left Rochester at 5:30 a.m. on Friday. It pulled into Bloomington – where I boarded – at 7:00. After one last stop to pick up a few more people in Duluth, we continued on to our final destination of Thunder Bay, Ontario. Actually, we had one additional stop, a brief one at the border crossing. We didn’t pick up any additional passengers there, but we did impress the Customs agent – or at least made him smile – [...]
Our stories can save lives
It just happened again. I was talking with someone I’ve known for quite a while now – she’s the founder of a women’s writing group I belong to – and our conversation turned to medical issues. At one point, I made a reference to the heart damage I sustained years ago from chemotherapy, and then I saw my friend’s jaw drop. She stared at me for a moment before replying. “That’s two things I just learned about you that I [...]
Making a game out of healthy habits has built-in rewards
I read an entertaining column in the weekend magazine of the StarTribune last Sunday, by a woman who was enjoying her new “toy:” a clip-on gadget that’s today’s version of a pedometer. Not only did it keep track of how many steps she took in a day, but it registered how many of those steps were going up and down stairs. She was excited about the fact that it was motivating her to do things she hadn’t been doing before, [...]
Put Your “Brave Mask” On
It was early on a Saturday morning, and I was getting frustrated. I was working on the book I’m writing about my first trip to Uganda, and I was on the very last section of the book. I had planned to spend the whole morning writing, and I knew exactly what I wanted to say. But the words just weren’t coming together. This actually happens to me a lot when I’m writing, and I’ve learned through experience that the best [...]