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Extra protection

Many years ago, I had surgery for breast cancer, followed by a year of monthly chemotherapy treatments. After each one, I went home and spent the rest of the day in bed, nauseous and exhausted. I was tired and a bit queasy for most of the week, then I’d have three weeks off until it was time to do it all again. One of the things I remember about that time is how eagerly I kept counting down the number [...]

By |March 28th, 2021|Columns, Health and Well-being, Toastmasters, Uganda|

A Welcome Road Trip

We spent two days driving, then two and a half days at our destination, and another two days coming home. Some people might question whether the time we spent there was worth the time it took to get there and back. Under other circumstances, I might agree. But not this time. We were visiting our grandkids. My husband and I got our second vaccination in mid-February, and waited the recommended amount of time to allow the vaccine to come to [...]

By |March 20th, 2021|Accountability, Columns, Family, Health and Well-being, Travel|

A Doctor’s Question

I was a little nervous when my doctor’s office called to schedule an appointment to go over the results of the bone density scan I had done last week. I figured that anytime this has to be done in person, rather than with a phone call, the news can’t be good. Happily, I was wrong, and the doctor said my bones were even stronger than they were in my last scan two years ago. The news made me think of [...]

By |March 12th, 2021|Accountability, Columns, Health and Well-being|

Feeling like a fish out of water

Plenty of movies over the years have utilized the “fish out of water” concept, pulling the main characters out of their comfortable, familiar world and putting them – either comically or dangerously – in an environment that’s totally foreign to them. Time-travel movies like Back to the Future are good examples. So are movies that transplant characters from big, bustling cities to small, laid-back rural areas. Or vice versa. Crocodile Dundee manages to do both, between New York City and [...]

By |March 6th, 2021|Accountability, Columns, Family, Health and Well-being|

Feeling Great, First Thing in the Morning

Every so often, I come across a “prayer” that makes me chuckle. Like one that says, “Dear God, please grant me patience. And I need it now!” Then there’s one that goes, “Heavenly Father, thank you that my day’s going pretty well so far. I haven’t experienced any major conflicts or catastrophes, and  I haven’t lost my temper or made any stupid mistakes. But very soon, I’m going to have to get out of bed, and then I’m really going [...]

By |February 26th, 2021|Columns, Health and Well-being|

A Second Shot of Safety

I got my second COVID vaccine shot yesterday, and I came home with a mixed bag of feelings – some that I expected, and a few I didn’t. One feeling I anticipated – and experienced – was a sense of both relief and protection. Not entirely, since I know there’s a span of a few weeks before immunity is at full strength. Also, there are still a lot of unknowns with regard to how long it lasts, how effective it [...]

By |February 20th, 2021|Columns, Health and Well-being|