An Unusual Way to End the Day
“We’ll be starting the meeting with a brief yoga session.” These are not words I expected to hear prior to a meeting I recently attended via Zoom. Especially since the meeting had nothing to do with exercise, meditation, or health and well-being. Still, I was game, so I put my exercise mat in front of the computer, put on a pair of stretchy, comfortable pants – not yoga pants, officially, but they would do – and got ready for the session. The meeting was a [...]