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Thanksgiving Thoughts

Thanksgiving is next week, and it will be different this year than ever before. Like many people, we will be staying home rather than traveling to be with family members in different parts of the country. And like them, our hearts are torn over not being able to spend the holiday with loved ones, whether they live across the street, across the country, or “over the river and through the woods,” as the old song goes. This is also a year when many people are [...]

By |November 20th, 2020|Columns, Faith, Family, Health and Well-being, Holidays, Travel, Values|Comments Off on Thanksgiving Thoughts

A Memorable Day

Eight months. That’s exactly how long it’s been since I went into lockdown. I remember the date precisely because, like today, it was a Friday the 13th. I had just been diagnosed with diabetes, and on that day in March I drove to the pharmacy to pick up a supply of lancets and test strips for my brand-new practice of doing finger sticks to test my blood sugar. But first I had a lunch date with a friend, not knowing then that it would be [...]

By |November 13th, 2020|Columns, Health and Well-being|Comments Off on A Memorable Day

A Wish for the Wall

I know what I want for Christmas: a magic wall. Like many Americans, I’ve had difficulty tearing myself away from election news coverage this past week. I’ve watched split screens of four different television stations at once in order to see different predictions, projections, and perspectives, as well as the latest up-to-the-minute ballot counts in each of the battleground states. One of the things I’ve been mesmerized by is a “magic wall” –  the name given to a giant computer monitor showing a map of the [...]

By |November 8th, 2020|Accountability, Achieving Dreams and Goals, Columns, Health and Well-being, Success|Comments Off on A Wish for the Wall

A long-distance goodbye

My father-in-law passed away last week. When it was clear he wouldn’t be with us much longer, my husband drove to Chicago to be with him during those last few days. Before he left, we made the agonizing decision for me to stay home. Actually, making the decision wasn’t the agonizing part; accepting it was. In earlier times – meaning any time before the pandemic – we’d have been traveling back and forth to Chicago regularly, especially as my father-in-law’s health deteriorated. But since March, [...]

By |October 17th, 2020|Columns, Family, Health and Well-being|Comments Off on A long-distance goodbye

Doctor’s Orders

  I had a doctor’s appointment yesterday. Nothing’s wrong, and the doctor gave me an “All clear” report, along with the standard advice to come back in a year, or earlier if something comes up in between now and then. I’ve always stayed up to date with my annual check-ups, and any other medical appointments that are warranted on a regular or occasional basis. More and more often, I seem to be hearing, “At your age, you should probably think about seeing….” Or after raising [...]

By |October 3rd, 2020|Accountability, Columns, Health and Well-being|Comments Off on Doctor’s Orders

A Mess and a Message

“Whenever there’s a mess like this, I try to look for the message in the mess,” my friend told me a few days ago. “And then I try to find the miracle in the message.” As you might guess, my friend is a very faith-filled person. I have seen her step out in faith when most people – myself included – would be paralyzed by fear, indecision, or doubt. The statement she made came as she was telling me about a close friend of hers [...]

By |August 14th, 2020|Columns, Faith, Health and Well-being, Values|Comments Off on A Mess and a Message

An Unusual Way to End the Day

“We’ll be starting the meeting with a brief yoga session.” These are not words I expected to hear prior to a meeting I recently attended via Zoom. Especially since the meeting had nothing to do with exercise, meditation, or health and well-being. Still, I was game, so I put my exercise mat in front of the computer, put on a pair of stretchy, comfortable pants – not yoga pants, officially, but they would do – and got ready for the session. The meeting was a [...]

By |August 2nd, 2020|Columns, Health and Well-being, Toastmasters|Comments Off on An Unusual Way to End the Day

A Close-Up Look

Note: Due to a glitch in the system, I don't think this went out yesterday (Friday) when I originally posted it, so I am resending it. If you're actually receiving it a second time, my apologies. Please don't feel obligated to read it again. However, I think it's important enough that you may want to! I was planning on writing what would have been a mildly humorous blog today, but then I got an email from Tom Kephart, a friend who’s also an Emergency Room [...]

By |July 24th, 2020|Columns, Health and Well-being|Comments Off on A Close-Up Look

Homebound

Not long ago, my book club read A Gentleman in Moscow, a novel about a man who was put under house arrest by the Bolsheviks in 1922, and ordered to spend the rest of his life in the elegant hotel he had been living in for several years. He was warned that if he set foot outside the hotel, he would be shot. I’m starting to understand how he felt. Not about getting shot if I step outside, of course, and certainly not the “elegant [...]

By |June 26th, 2020|Columns, Health and Well-being|Comments Off on Homebound

A nod and a smile could lift our hearts

“My head understands it, but it was hard on my heart.” I heard that last night from a woman in British Columbia. I was attending a special “Pandemic Presentations” Toastmasters meeting via Zoom, and the person giving the speech – who is single and lives alone in her apartment – was talking about the feelings of isolation she was experiencing while social distancing during the coronavirus pandemic. At one point, she talked about how she feels when she goes outside for a walk and some [...]

By |June 19th, 2020|Columns, Health and Well-being, Toastmasters, Values|Comments Off on A nod and a smile could lift our hearts