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The Power of the Pod

I was surprised – honored, but surprised – when a friend and former coaching client contacted me recently and asked if she could interview me for her podcast. I felt honored, because my friend is amazingly accomplished. She has a PhD and is an ordained minister. She is certified in several areas of healing arts, and has a thriving business helping and teaching others to live an authentic, happy, purposeful life. She has published a book, developed a spiritual growth app, and produced dozens of [...]

A Quiet Goodbye

A friend of mine told me a story the other day that she warned me was going to be sad, but uplifting at the same time. She had been working on a craft project, and had that on her mind as she was going up and down the stairs retrieving supplies from different areas of the house. Because she was concentrating on that, she almost didn’t hear the quiet voice that whispered something inside her head. It was her mother’s voice – her mother who [...]

By |March 22nd, 2019|Columns, Faith, Family, Health and Well-being, Values|0 Comments

A visit to the hospital

We were sitting in the office of the Executive Director of St. Luke’s Hospital in the Nebbe District of northern Uganda, along with the Medical Director and several other department heads. Our main reason for being there was that our organization, Pathways to Hope Africa, is working with a medical equipment company in the States that is donating medical supplies and equipment to the hospital, where it is desperately needed. St. Luke’s is in one of the poorest districts in the northwest Nile region of [...]

My kind of rain

“This is your kind of rain,” my husband said. “I’m surprised you’re not standing by the door watching it.” He was right – it was my kind of rain, even though I hadn’t realized I had a “kind of rain” of my own, or that he would recognize it as such. It was a strong but gentle rain – the steady, consistent kind that comes without any wind or lightning and thunder. The kind that comes straight down and bounces off the pavement after hitting [...]

By |November 2nd, 2018|Columns, Health and Well-being, Respect, Values|0 Comments

Bracing for another storm

For those of us living in the southeastern U.S., it’s hard to focus on anything but Hurricane Florence right now. Although I live far enough away that we aren’t in any danger, we’re close enough that we’ll feel some of the effects of the storm – including a fair amount of wind and rain this weekend. Nothing like the brute force pummeling the coast, however, and nothing like the pounding we took last year when Irma came through. But even that didn’t hit us nearly [...]

Work by any other name…

“So—Are you retired, too, or are you still working?” A lot of people have asked me that in the year and a half since my husband retired and we moved to Georgia. And I’m never sure what to say. For one thing, I’ve done freelance work for a number of years, and it’s the kind of work I can do from anywhere. All I really need are a phone and a computer. And, of course, clients. How actively I want to pursue acquiring clients is [...]

Birthday Reflections through the Years

Spoiler alert: Today’s blog is one of the Stroll-Down-Memory-Lane ones that evokes the song, “Sunrise, Sunset,” from Fiddler on the Roof. It has to do with milestone birthdays. Like 13, when you become a teenager, and 20, when you stop being one. Like 16, when you can get your driver’s license, and 21, when you’re officially and legally an adult. And then, before you know it, you start getting mail from AARP and Senior Living facilities, and all of a sudden your Medicare card comes [...]

Sharing the view from a different direction

“It’s a good thing y’all are Yankees,” he told us, “’cause you’re way more organized than we are.” For the record, there were five of us at the meeting. One was a New Jersey native, one was a Midwesterner (that’s me, and you will never find my picture in the dictionary next to the word “organized”), and three were born-and-raised-in-the-South Georgians. Everyone laughed, and no one took offense at the comment. And that felt good. Not only do discussions and debates these days seem to [...]

By |January 27th, 2018|Columns, Health and Well-being, Values|0 Comments

Searching for ways to calm the storms

Until this past week, I had never heard of a bomb cyclone. But it’s formidable-sounding enough that I knew it referred to a nasty storm, even before I saw it described as “blizzard conditions and hurricane-like winds.” Shortly before Christmas, I saw a weather report about Winter Storm Dylan, which was dumping snow, sleet, and freezing rain in the Northeast.  Again, I thought, “I’ve never heard of that before.” I’m very familiar with winter storms, of course, having spent almost 60 years of my life [...]

A new plan to banish aches and pains

For a while now, I’ve been experiencing mild aches and pains when I get up in the morning. It’s nothing serious, just annoying. And it’s making me start to feel old. I was talking about this recently with a friend, and she mentioned a yoga program she’s doing. Apparently, she’s been feeling a few aches and pains herself, and came across a 31-day yoga program online. She said that since she’s been following it, she’s felt great. So I’m following it, too. I’m not entirely [...]

By |December 1st, 2017|Accountability, Columns, Health and Well-being, Success|0 Comments