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The right decision

A comic strip on the bulletin board of a health club I used to belong to featured an overweight man in his underwear sitting on the examining table in a doctor’s office. The doctor, standing next to him and staring at the clipboard he was holding, said, “Which works better for your schedule – exercising for one hour a day or being dead for twenty-four?” I was reminded of that the other day while watching a television interview with a man who was recovering from [...]

Imagine a World…

My weekly project last week was tackling one of the shelves in my office closet – the one that holds, among other things, notebooks, binders, and workbooks from some of the many classes I’ve taken over the years. Most of them have to do with writing or professional speaking, and I haven’t really looked at them in a long time. In a way, going through them was like looking at old scrapbooks or photo albums. In another way, it was a bit like looking in [...]

Focus for the New Year

“Focus.” That’s the word that’s now printed in large letters on the bulletin board behind my desk, and it’s the word I’m going to try to incorporate into my thoughts and actions during the coming year. The idea for this came from a video I received last week from some friends who publish a blog called “Sharing Life’s Lessons.” In the video, they talked about New Year’s Resolutions, and ways to make them more successful. They also talked about the book, One Word That Will [...]

By |January 10th, 2020|Accountability, Columns, Holidays|0 Comments

Time for Cleaning Up and Clearing Out

We’re three days into the new year, and my New Year’s Resolution is still going strong. And, since it involves weekly projects – and the first one’s already done – it will still be intact for at least another few days. Actually, I expect it to stay alive and well for a lot longer – hopefully throughout the entire year. It’s a variation on other New Year’s Resolutions I’ve made in the past when my focus has been organizing and decluttering. This year, I decided [...]

By |January 3rd, 2020|Accountability, Columns, Holidays, Organizing|0 Comments

Time for a Tune-Up

We’re almost halfway through the year, which makes this a good time for a much-needed reset and jump start on a project of mine – my still-active New Year’s Resolution. This year, my resolution was to come up with a monthly theme, such as “Decluttering” or “Health Habits,” and then do weekly tasks or projects related to the theme. It’s gone well, for the most part, but I’ve fallen a bit behind lately. Part of the reason, of course, was being out of town recently [...]

What if…?

“The God of Chaos.” It sounds like the title of a video game, or a villain in the latest superhero movie. But it’s the name given to a huge asteroid that was in the news recently, one that’s supposed to pass closely enough to earth to be visible to the naked eye. But not for another ten years. We were talking about this not long ago while visiting our daughter. It started with a conversation about what’s going on in the world today, and evolved [...]

By |May 18th, 2019|Accountability, Columns, Values|0 Comments

The Write Combination

I’ve been in a number of writers groups over the years. Some focused on writing and feedback, others on the business aspect of writing. Some dealt with a specific genre or required a certain level of expertise, others welcomed writers of all types and all levels of experience. I just joined a new writers group, and I’m really excited about it. Many members of the group are published authors in a variety of genres, and everyone I’ve met so far has provided thoughtful and helpful [...]

By |February 16th, 2019|Accountability, Columns, Success, Uganda, Writing|6 Comments

A Resolution Report

Although I wouldn’t expect anyone to notice, there was something missing for me at the beginning of the year. Ever since 2001, when I first began writing a weekly newspaper column, I started each year with a column or blog about my New Year’s Resolutions. (Yes, I’m one of the people who still makes them.) But this year, I didn’t. I don’t mean I didn’t make a New Year’s Resolution, just that I didn’t write about it. The reason had nothing to do with the [...]

Birthday Wishes for America

242. That's the number of candles on America’s birthday cake this year. If America made a wish before blowing out the candles, don’t you wonder what it might have been? After giving it some thought, I have a few ideas. If it were me, I would wish for fewer headlines about the people who are most in the news these days, and more about people like the man who returned my nephew’s lost wallet a few weeks ago. My nephew figured it must have fallen [...]

By |July 6th, 2018|Accountability, Columns, Family, Holidays, Values|0 Comments

A new plan to banish aches and pains

For a while now, I’ve been experiencing mild aches and pains when I get up in the morning. It’s nothing serious, just annoying. And it’s making me start to feel old. I was talking about this recently with a friend, and she mentioned a yoga program she’s doing. Apparently, she’s been feeling a few aches and pains herself, and came across a 31-day yoga program online. She said that since she’s been following it, she’s felt great. So I’m following it, too. I’m not entirely [...]

By |December 1st, 2017|Accountability, Columns, Health and Well-being, Success|0 Comments